Weigh In record (no journal entry) for 08 August 2024
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53.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 59.74g | Prot: 43.98g | Carbs: 321.07g.
Breakfast: Bolo de Chocolate, Meia de Leite. Dinner: Continente Rissóis de Carne, Coca-Cola Coca-Cola (250ml), Papo Seco, Sopa de Feijão. Snacks/Other: Continente Gelado Sandwich , Biscoitos Simples ou de Leite de Manteiga, Mimosa Leite Meio Gordo, Chá (Infusão), Nestlé Crunch Negro, Nespresso Café Expresso. more...
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Losing 2.8 kg a Week
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anisabela's Weight History
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