Weigh In record (no journal entry) for 08 August 2024
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116.0 kg
Lost so far: 9.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 65.37g | Prot: 64.80g | Carbs: 43.26g.
Breakfast: Oikos Oikos 2% Greek Yogurt, Tim Hortons Coffee with 2 Creams (Medium). Lunch: Sweet Pickle Relish , Canned Chicken (Meat Only), No Name Dill Pickles with Garlic, Hellmann's Real Mayonnaise. Dinner: Metro Cheese Buns, No Name Real Bacon Bits, Dole Chopped Romaine Lettuce, Renee's Gourmet Mighty Caesar Dressing, Roasted Broiled or Baked Chicken. Snacks/Other: President's Choice Unsweetened Applesauce. more...
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Losing 3.3 kg a Week
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TamieLynn73's Weight History
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