Weigh In record (no journal entry) for 08 August 2024
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75 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 14.61g | Prot: 43.25g | Carbs: 71.17g.
Breakfast: Mimo Uva Verde sem Semente, Creme de ricota, Wickbold Pão Australiano Integral. Lunch: Ovo (Inteiro), Tilápia, Salada de macarrão. more...
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Losing 4.7 kg a Week
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Sa.barbosa's Weight History
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