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Normal Day AUGUST 08 2024 Yesterday MEALS (3) Calorie 2023 Carbs 93g Fibre 15g Protein 146g Sugar 21g Fat 117g C/F/P% 19/52/29 (M) 102mg/dl. 0min yoga 0min bodyweight 1ml walk 0ml bike 0min swim. It rained the whole day. I watched TV the whole day. Lazy days are the best. 💧💧😆😆I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 51.87g | Prot: 81.20g | Carbs: 78.63g.
Breakfast: Coffee. Lunch: Del Monte Whole New Potatoes, KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh. Dinner: 2% Fat Milk, Coffee, Sweet Red Peppers , Ginger , Carrots , Celery , Onions , Chicken Leg (Skin Eaten), Fruit. more...
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steady weight
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