Weigh In record (no journal entry) for 01 August 2024
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 30.28g | Prot: 61.33g | Carbs: 120.99g.
Breakfast: Coffee with Milk, Hunter & Gather Bovine Collagen Peptides. Lunch: Hummus , Milbona Greek Yogurt, Maple Syrup, Coffee with Milk, Carrots, Blueberries . Dinner: Red Onions, Tesco Finest Tenderstem Broccoli, Tesco Red Pepper, Tesco Chicken Breast Fillets (130g), Tesco Chorizo, Cherry Tomatoes. Snacks/Other: Pink Lady Apples, Coffee with Milk, Tea with Milk, Carrot Cake without Icing, Pears . more...
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Gaining 0.6 kg a Week
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Psychicsuz's Weight History
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