Weigh In record (no journal entry) for 02 August 2024
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 34.02g | Prot: 49.56g | Carbs: 136.42g.
Breakfast: Pears, Hunter & Gather Bovine Collagen Peptides, Coffee with Milk. Lunch: Tesco Almonds, Milbona Greek Yogurt, Maple Syrup, Blueberries, Carrots. Dinner: Tesco Butchers Choice Pork Sausages, Sainsbury's Tomato & Herb Pasta Sauce, Penne. Snacks/Other: Carrot Cake without Icing, Coffee with Milk, Coffee with Milk. more...
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Losing 1.9 kg a Week
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Psychicsuz's Weight History
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