Weigh In record (no journal entry) for 05 August 2024
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71.0 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 37.37g | Prot: 62.33g | Carbs: 113.90g.
Breakfast: Coffee, Hunter & Gather Bovine Collagen Peptides, Nectarines . Lunch: Coffee with Milk, Milbona Greek Yogurt, Maple Syrup, Tesco Almonds. Dinner: Aldi Chunky Oven Chips, Morrisons Thick Pork Sausages, Heinz Baked Beans. Snacks/Other: Pink Lady Apples, Coffee with Milk, Gin, Schweppes Slimline Indian Tonic Water, Tea with Milk, Date. more...
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steady weight
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Psychicsuz's Weight History
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