Weigh In record (no journal entry) for 06 August 2024
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71.0 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 26.52g | Prot: 59.91g | Carbs: 165.66g.
Breakfast: Sainsbury's Taste The Difference Seeded Loaf with Sprouted & Ancient Grains, Coffee, Hunter & Gather Bovine Collagen Peptides, Flora Butter, Co-Op Strawberry Jam. Lunch: Mayonnaise , Sainsbury's Taste The Difference Seeded Loaf with Sprouted & Ancient Grains, Lidl Mixed Leaf Salad, Aldi Breaded Ham. Dinner: Tesco Honeydew Melon, Minestrone soup. Snacks/Other: Coffee with Milk, Date, Coffee with Milk, McVitie's Digestives. more...
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steady weight
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Psychicsuz's Weight History
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