Weigh In record (no journal entry) for 08 August 2024
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80.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 57.10g | Prot: 63.97g | Carbs: 80.23g.
Breakfast: Biscoito Crackers de Sementes, Ovo, Melão, Philadelphia Cream Cheese. Lunch: Ovo Cozido, Lidl Gaspacho. Dinner: Abobrinha, Cenouras, Carne da Sobrecoxa de Frango (Assado, Cozido), Grão-de-Bico Cozido. Snacks/Other: Divine Chocolate Meio Amargo 50% Cacau, Óleo de Coco, Tia Sônia Mix de Castanhas com Frutas, Mirtilos, Kiwi. more...
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Losing 0.6 kg a Week
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karine de fatima's Weight History
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