Erik Peers's Journal, 08 Aug 24

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I went to a meeting last night where was a buffet dinner. Not a thing for me to eat. But no problem as I had a healthy meal before. I awoke this morning feeling good.

97.5 kg Lost so far: 12.9 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

Losing 2.1 kg a Week

11 Supporters Support

Comments

well done...keep going it's such a nice feeling when we are in control

08 Aug 24 by member: Heidi Rankin


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Erik Peers's Weight History

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Erik Peers's Journal, 08 Aug 24

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Erik Peers's Weight History