Weigh In record (no journal entry) for 07 August 2024
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63 kg
Lost so far: 12.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 60.58g | Prot: 34.92g | Carbs: 99.45g.
Breakfast: Кофемания Флэт Уайт , Салат из Помидоров и Огурцов, Цезарь Салат. Dinner: Добрый Палпи Тропический, Суши Маркет Онигири с Лососем. more...
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Gaining 0.2 kg a Week
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viks09002's Weight History
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