Weigh In record (no journal entry) for 07 August 2024
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94.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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716 kcal
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Fat: 17.41g | Prot: 69.06g | Carbs: 67.20g.
Breakfast: 蓝莓, Tesco Flame Grilled Chicken Mini Fillets, Fage Total 0%. Lunch: 西葫芦, 煮熟茄子, 墨西哥辣椒, 小米, 通心粉, 黄米, Waitrose Love Life Puy Lentils & Quinoa, Tesco Spinach , Tesco Cauliflower, Tesco Broccoli, MuscleFood Salmon. more...
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2474 kcal
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Exercise:
Body Pump - 30 minutes, kettlebell workout - 30 minutes, Rock Climbing - 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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Cathy Jiao's Weight History
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