Weigh In record (no journal entry) for 07 August 2024
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 52.00g | Prot: 61.31g | Carbs: 153.15g.
Breakfast: Ovo (Inteiro), Clara de Ovo, Qualitá Queijo Muçarela, Café com Açúcar, Pão Branco Torrado. Lunch: Sadia Empanado de Frango, Couve Refogada, Arroz Branco (Cozido). Dinner: Abóbora Refogada, Sadia Frango em Cubos. Snacks/Other: Casa de Bolos Bolo de Coco. more...
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Losing 0.1 kg a Week
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Mileneteza's Weight History
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