Mileneteza's Journal, 07 Aug 24

Weigh In record (no journal entry) for 07 August 2024
55.6 kg Lost so far: 4.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2024:
1335 kcal Fat: 52.00g | Prot: 61.31g | Carbs: 153.15g.   Breakfast: Ovo (Inteiro), Clara de Ovo, Qualitá Queijo Muçarela, Café com Açúcar, Pão Branco Torrado. Lunch: Sadia Empanado de Frango, Couve Refogada, Arroz Branco (Cozido). Dinner: Abóbora Refogada, Sadia Frango em Cubos. Snacks/Other: Casa de Bolos Bolo de Coco. more...
Losing 0.1 kg a Week

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Mileneteza's Weight History


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