Weigh In record (no journal entry) for 07 August 2024
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53.8 kg
Lost so far: 10.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 84.98g | Prot: 130.24g | Carbs: 48.79g.
Breakfast: Малина, Манго, Яйцо, Радость Вкуса Сыр Лёгкий 35%, Вкуснотеево Творог 5%. Lunch: Телятина Отварная, Морковь, Кабачок. Dinner: Шашлык из Свинины. more...
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Losing 2.6 kg a Week
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So_fit_75's Weight History
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