Weigh In record (no journal entry) for 07 August 2024
|
59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
1122 kcal
|
Fat: 42.83g | Prot: 57.73g | Carbs: 133.54g.
Breakfast: 水煮蛋, 芝麻醬, 有機洋車前子穀纖維粉, 桂格即沖即食大燕麥片, 無調味核桃, 牛奶. Dinner: 蜂蜜, 百香果, 白飯, 金玉雙色玉米粒, 毛豆, 雞蛋（整個）, 雞腿排, 全聯 洋蔥. Snacks/Other: 健司 金黃起司餅乾, 糖鼎 黑糖夾心餅乾, zespri 綠奇異果. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
想變瘦的無尾熊🐨's Weight History
|