Weigh In record (no journal entry) for 07 August 2024
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80.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 6.60g | Prot: 15.67g | Carbs: 119.77g.
Lunch: Frisian Flag Susu Kental Manis Korean Strawberry , Haan Puding Mangga, Makaroni. more...
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Losing 6.0 kg a Week
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