Weigh In record (no journal entry) for 06 August 2024
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 34.55g | Prot: 72.31g | Carbs: 97.29g.
Lunch: Jugo de Fresa, Mandarinas, Ensalada Mixta, Coliflor Cocida (sin Grasa Añadida en la Cocina), Coliflor Cocida (sin Grasa Añadida en la Cocina), Milanesa de Pollo. Dinner: Tomates, Pechuga de Pollo a la Plancha, Cilantro, Repollo, Cebollas, Pimiento Rojo. Snacks/Other: Manzana Verde, Yolo Yogur Griego. more...
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2102 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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steady weight
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Ivanoskapino's Weight History
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