Weigh In record (no journal entry) for 06 August 2024
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83.4 kg
Lost so far: 8.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 25.11g | Prot: 8.36g | Carbs: 73.25g.
Breakfast: Bullet-Magnet Coffee (w/ 0 Carb Creamer). Elevenses: Any Espresso Shot, McDonald's Mocha Frappé - Medium. more...
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Losing 0.6 kg a Week
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Bliss2Jessie's Weight History
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