Weigh In record (no journal entry) for 06 August 2024
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47.2 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 19.98g | Prot: 76.17g | Carbs: 9.37g.
Breakfast: Exponenta Дыня Канталупа, Маркет Перекресток Сыр Адыгейский 40%. Lunch: Окей Минтай Жаренный. Dinner: Первый Русский Протеин Протеин. Snacks/Other: Fish House Тунец Натуральный в Собственном Соку Филе-Кусочки. more...
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Losing 1.1 kg a Week
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Elichkinaa's Weight History
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