Weigh In record (no journal entry) for 06 August 2024
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69.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 54.48g | Prot: 38.60g | Carbs: 130.79g.
Breakfast: Beyaz Ekmek, Ayçiçek Yağı, Salatalık (Soyulmuş), Domatesler, Doğal Peynir, Yumurta. Lunch: Sade Kek, Kısır. more...
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Losing 2.1 kg a Week
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Ümrannnn.'s Weight History
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