Weigh In record (no journal entry) for 06 August 2024
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66.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 51.16g | Prot: 189.02g | Carbs: 64.58g.
Pre-Breakfast: La Campiña Leche en Polvo Completa, Quaker Avena en Hojuelas, Yema de Huevo Cocida, Clara de Huevo. Breakfast: Yema de Huevo Cocida, Clara de Huevo. Second Breakfast: Carne de Pollo Magra (Asada). Lunch: Carne de Pollo Magra (Asada). Tea: Carne de Pollo Magra (Asada). Dinner: Mary Arroz Tradicional, Yema de Huevo Cocida, Jamón de Pavo, Clara de Huevo. more...
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Losing 8.4 kg a Week
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gabyfitvzla's Weight History
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