Weigh In record (no journal entry) for 11 August 2015
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70.2 kg
Lost so far: 9.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 17.49g | Prot: 12.39g | Carbs: 29.05g.
Breakfast: Beyaz Ekmek, Süzme Peynir, Zeytin, Haşlanmış Yumurta, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). more...
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Losing 3.5 kg a Week
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mürüwetim's Weight History
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