oishiiuwu's Journal, 29 Aug 11

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Weigh In record (no journal entry) for 29 August 2011

66.8 kg Lost so far: 2.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2011:

1290 kcal

Fat: 48.00g | Prot: 58.00g | Carbs: 157.00g. Breakfast: Water, HEB Classic Selections Breakfast Taco (bean and cheese). Lunch: Shrimp Tempura Roll, Water, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Dinner: Macaroni and Cheese with Breaded Chicken Strips, Water. more...

2433 kcal

Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 6 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 2 hours. more...

Gaining 7.0 kg a Week

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oishiiuwu's Weight History

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oishiiuwu's Journal, 29 Aug 11

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oishiiuwu's Weight History