Weigh In record (no journal entry) for 06 August 2024
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 158.16g | Prot: 122.01g | Carbs: 142.63g.
Breakfast: Tomaten, Nektarinen, Ei, Landkrone Bio Veganer Block, Gurke (mit Schale), Alnatura Erdnuss Mus, Ja! Walnusskerne, Aprikosen. Dinner: Milbona Schlagsahne 30% Fett, Bärlauch, Erbsen, Gazi Grillkäse, Bonduelle Gold Mais, Aldi Breite Bohnen, Gekochter Lauch, Rote Paprika, Rapunzel Süßlupinenschrot, Plattpfirsich. Snacks/Other: Belbake Schokotröpfchen, Heidelbeeren, Yayla Yogurt 10% Fett. more...
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Gaining 3.5 kg a Week
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Pegah1981's Weight History
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