Weigh In record (no journal entry) for 06 August 2024
|
62.5 kg
Lost so far: 9.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 13.10g | Prot: 21.59g | Carbs: 6.86g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enix1438's Weight History
|