Weigh In record (no journal entry) for 05 August 2024
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63.2 kg
Lost so far: 8.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 43.02g | Prot: 81.40g | Carbs: 135.98g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 白飯, 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 蔥蛋, 浤良食品 松花皮蛋, 全聯 青椒, 全聯 洋蔥. more...
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Losing 2.1 kg a Week
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Enix1438's Weight History
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