Weigh In record (no journal entry) for 05 August 2024
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115.2 kg
Lost so far: 59.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 47.58g | Prot: 52.75g | Carbs: 165.96g.
Breakfast: Siggi's Non-Fat Drinkable Yogurt - Plain, Coca-Cola Coke Zero . Lunch: Specialty's Spicy Thai Peanut Salad (Small), Watermelon . Dinner: Corn, Mashed Potato, Meat Loaf. Snacks/Other: Chocolate Chip Muffin, Peanut Butter, Whole Wheat Bread. more...
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Gaining 0.2 kg a Week
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castlegull's Weight History
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