Weigh In record (no journal entry) for 11 August 2015
|
54 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 11.44g | Prot: 23.19g | Carbs: 21.04g.
Breakfast: Strawberries, Blueberries, Watermelon, Melon. Lunch: Cucumber (with Peel), Caesar Salad Dressing, Boiled Egg, Bacon, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cos or Romaine Lettuce. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coffeebiscuit's Weight History
|