Weigh In record (no journal entry) for 03 August 2024
|
79.6 kg
Lost so far: 22.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 45.50g | Prot: 150.99g | Carbs: 190.22g.
Breakfast: Catupiry Requeijão Light, Da Terrinha Tapioca, Ovo, Growth Supplements Whey Protein Brigadeiro, Coco Quadrado Agua de Coco, Aviação Doce de Leite. Lunch: Friboi Peito Bovino. Dinner: Growth Supplements Whey Protein Brigadeiro, Italac Leite Desnatado, Aviação Doce de Leite, Dr. Oetker Chocolate em Pó Solúvel, Banana Prata, Dona Benta Farinha de Trigo Tradicional. Snacks/Other: Aviação Doce de Leite, Sadia Filezinho de Frango (Sassami), Granfino Farinha de Mandioca Torrada. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wagner Meira's Weight History
|