Weigh In record (no journal entry) for 05 August 2024
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 33.53g | Prot: 44.18g | Carbs: 35.07g.
Breakfast: Gekochtes Ei, Schwartau Erdbeermarmelade Zero, Burger Knäcke Knäckebrot Urtyp. Lunch: Youcook Thai Nudel Suppe. Dinner: Gervais Hüttenkäse, Dulano Geflügel-Salami, Gekochtes Ei, Tomaten. more...
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Losing 4.2 kg a Week
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Gaenseliese's Weight History
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