Weigh In record (no journal entry) for 05 August 2024
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70.2 kg
Lost so far: 18.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 61.80g | Prot: 31.47g | Carbs: 150.23g.
Breakfast: Yumurta, Beyaz Ekmek. Lunch: Şeftali. Dinner: Algida Frigola, Elma, Kırmızı Erik, Ev Yapımı Yoğurt, Soğanlar, Domatesler, Ayçiçek Yağı, Pirinç Pilavı. more...
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Losing 4.2 kg a Week
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Ümrannnn.'s Weight History
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