Weigh In record (no journal entry) for 05 August 2024
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 70.11g | Prot: 34.57g | Carbs: 131.38g.
Breakfast: Roggenbrot, Schinken (Extra mager), Kaffee, Rama Rama. Lunch: Pfannkuchen, Iglo Würz-Spinat mit Zwiebeln, Buko Tomate & Hartkäse. Afternoon Tea: Plundergebäck. Snacks/Other: Toffifee Toffifee. more...
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Losing 0.5 kg a Week
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christinereg's Weight History
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