Weigh In record (no journal entry) for 30 July 2024
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63.9 kg
Lost so far: 0.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 33.72g | Prot: 70.38g | Carbs: 83.93g.
Breakfast: Proteínas en Polvo, El Olivar Aceite de Oliva Extra Virgen, Huevo, Laive Leche de Soya, Arándanos, Skyr Yogurt Griego , Semillas de Girasol Tostadas Secas (Saladas). Lunch: Papa Cocida, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Arroz Blanco. Dinner: Laive Leche de Soya, Nestlé Nestum, Gloria Leche Slim, Cúrcuma. more...
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1538 kcal
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Exercise:
Estiramiento - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 6.3 kg a Week
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Alejandrastephanie's Weight History
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