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Weight has been fluctuating within the past month, but appears that it has somewhat stabilized. But I'm still 15 lbs off my target....so I guess it's time to be more aware of the dieting and exercise.
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91.5 kg
Lost so far: 0.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 66.17g | Prot: 41.59g | Carbs: 144.77g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Potato Chips, Mountain Dew Mountain Dew (12 oz), Rouses Hot Dog Bun, Bratwurst. more...
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Gaining 0.1 kg a Week
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