Weigh In record (no journal entry) for 04 August 2024
|
97.1 kg
Lost so far: 0.3 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
|
|
690 kcal
|
Fat: 16.00g | Prot: 80.00g | Carbs: 53.50g.
Breakfast: Athletic Greens AG1, XS Intense PreWorkout Boost - Citrus Burst (Tub), Dairyland 2% Partly Skimmed Milk, Optimum Nutrition Gold Standard 100% Whey. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gbarlow89's Weight History
|