Weigh In record (no journal entry) for 10 August 2015
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94.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Poorly.
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1636 kcal
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Fat: 125.65g | Prot: 91.82g | Carbs: 32.84g.
Breakfast: Gekookt Ei, Galbani Mozzarella, Slagroom, Koffie. Lunch: Aldi Slagers Achterham Gerookt, Milsani Yoghurt Griekse Stijl, Koolhydraat Arm Brood. Dinner: Eridanous Yoghurt Griekse Stijl, Jumbo Witte Kool, Mayonaise Bels Trophy, Hamburger Aldi. Snacks/Other: AH Knabbelbacon, Mayonaise Bels Trophy, Jumbo Hollandse Garnalen. more...
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Gaining 1.3 kg a Week
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monique236's Weight History
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