Weigh In record (no journal entry) for 04 August 2024
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53.0 kg
Lost so far: 3.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 55.19g | Prot: 103.45g | Carbs: 111.13g.
Breakfast: McDonald's Кава Флет Вайт, Домашнє Свято Кекс Лісова Ягода. Lunch: Olimp Pro Whey Shake. Dinner: Налисники з тунцем, Сирна запіканка без йогурту. more...
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Losing 2.5 kg a Week
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katyfedy's Weight History
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