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Normal Day AUGUST 04 2024 Yesterday MEALS (3)
Calorie 3568 Carbs 351g Fibre 27g Protein 123g Sugar 47g Fat 184g C/F/P% 39/47/14 (M) 98mg/dl. 0min yoga
00min bodyweight 0ml walk 0ml bike 0min swim. I went to a lunch picnic yesterday. The food was great. Beautiful house lots of people, adults and children. Great fun. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 96.41g | Prot: 84.86g | Carbs: 193.52g.
Breakfast: Coffee, Mayonnaise , Vegetable Oil, Egg. Lunch: Wegmans Baby New Potatoes, KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh. Dinner: Wawa Coffee Roll. more...
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steady weight
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