Weigh In record (no journal entry) for 04 August 2024
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96.1 kg
Lost so far: 6.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 36.66g | Prot: 85.35g | Carbs: 149.96g.
Breakfast: Wernli Sablé, Café, Coop Prix Garantie Mandel Drink, Coop Rohrzucker. Lunch: Grana Padano Grana Padano, Divella Pasta, Coop Naturafarm Prosciutto a Cubetti, Farine Blanche, Freshona Passierte Tomaten, Poivrons Jaunes Doux, Oeuf, Coop Naturaplan Cottage Cheese, Tomates, Courgette. Dinner: Saké, Huile d'Olive, Semoule Cuite, Crevette. more...
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3066 kcal
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Exercise:
Cleaning - 10 minutes, Sexual Activity - 1 hour, Watching TV/Computer - 3 hours, Cooking - 30 minutes, Showering - 15 minutes, Sleeping - 7 hours, Resting - 7 hours and 5 minutes, Sitting - 5 hours. more...
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Losing 0.1 kg a Week
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Katie.EDC's Weight History
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