Weigh In record (no journal entry) for 04 August 2024
|
81.8 kg
Lost so far: 4.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 28.62g | Prot: 51.27g | Carbs: 65.99g.
Breakfast: Consum Leche Desnatada, Dolce Gusto Espresso Intenso, Azucarera Azúcar Blanco. Second Breakfast: Auchan Protein+ Cacao. Lunch: Auchan Rallado con Mozzarella para Pizza, Serrano Dados de Pechuga de Pavo, Président Queso Brie, Consum Pan Integral 100%, Consum Pan de Molde Integral sin Azúcares Añadidos, Prozis Zero Bar Peanut Butter. Dinner: Gallina Blanca Yatekomo Parrilla. Snacks/Other: Fiesta Kojak. more...
|
Losing 0.7 kg a Week
|
|
lemonspicy's Weight History
|