Weigh In record (no journal entry) for 04 August 2024
|
49.1 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2090 kcal
|
Fat: 54.38g | Prot: 114.54g | Carbs: 275.28g.
Breakfast: Prozis Oatmeal Nutchoc, Prozis Peanut Butter Powder, Lidl Albume d'uovo Pastorizzato, Alpro Latte di Soia senza Zuccheri, Banana, Crownfield Honey Hoops. Lunch: Olio Extra Vergine di Oliva, Vivi Verde Coop Ceci Biologici, Golden Sun Riso Basmati , Selex Cipolline Borettane. Dinner: Uovo, Matt le Pop Corn, Prozis Krispees Choc Rice, Zucca Delica, Auchan Olio Extravergine di Oliva, Coop Cuori di Lattuga, Casa della Piada Piada al Farro, Casa Modena Tacchino Arrosto Liberamente. Snacks/Other: Prozis Zero Nachos Chips, Albicocche. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefcrazy's Weight History
|