Weigh In record (no journal entry) for 04 August 2024
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63.5 kg
Lost so far: 8.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 43.93g | Prot: 106.78g | Carbs: 123.53g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿. Lunch: 雅方 火鍋羊肉片, 鴨胸, 五木 麵條. Dinner: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. more...
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Gaining 0.7 kg a Week
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Enix1438's Weight History
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