Weigh In record (no journal entry) for 04 August 2024
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48.1 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 33.98g | Prot: 87.87g | Carbs: 130.42g.
Breakfast: 福樂 頂級無加糖希臘式優格, 全家 夯地瓜. Lunch: 全家 茶葉蛋（全家）, Familymart 姬肯纖女蔬滿盒. Dinner: 富士蘋果, 7-11 御料小館鹽味毛豆, 7-11 21Plus桃木燻雞胸, 雞軟骨. more...
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steady weight
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Sunny.__'s Weight History
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