irna keysa's Journal, 04 Aug 24

Weigh In record (no journal entry) for 04 August 2024
59.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2024:
402 kcal Fat: 14.70g | Prot: 10.11g | Carbs: 59.58g.   Snacks/Other: Martabak Manis, Yakult Yakult. more...
Gaining 1.4 kg a Week



     
 

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irna keysa's Weight History


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