Weigh In record (no journal entry) for 02 August 2024
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49.2 kg
Lost so far: 45.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 16.04g | Prot: 60.60g | Carbs: 93.17g.
Breakfast: Singkong, Kedondong. Lunch: Uleg Sambal Rawit, Ubi Bakar Cilembu, Nasi Merah, Kecambah, Ikan Lemuru, Tahu. Dinner: Ubi Bakar Cilembu, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Edamame. more...
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Losing 2.1 kg a Week
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Lailatul mahabbah's Weight History
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