Weigh In record (no journal entry) for 01 June 2024
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 34.04g | Prot: 115.11g | Carbs: 143.86g.
Breakfast: Avena, Clara de Huevo, Yema de Huevo. Lunch: Whey Protein, Dhum Crack Galletas de Arroz, Banana. Dinner: Huevo Cocido, La Serenísima Queso Cremon Light, Malu Pizzetones, Pechuga de Pollo Cruda. Snacks/Other: Yema de Huevo, Clara de Huevo, Uvas Pasas, ENTRE NUTS Pasta de Maní Natural, La Serenísima Queso Cremon Light, Pan Blanco. more...
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1316 kcal
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Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Quieroserfit+'s Weight History
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