Weigh In record (no journal entry) for 03 August 2024
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79 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 27.48g | Prot: 38.56g | Carbs: 148.20g.
Breakfast: Delikatesowy Pasztet Drobiowo-Wieprzowy, Nasza Spiżarnia Ogórki Konserwowe, Kraina Wędlin Szynka Zawędzana, Milk Land Ser Gouda w Plastrach, Chleb Biały. Lunch: Babka Piaskowa, Proste Historie Kluski Śląskie z Mięsem. more...
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Losing 0.8 kg a Week
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jakubszymura's Weight History
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