Weigh In record (no journal entry) for 03 August 2024
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68.1 kg
Lost so far: 0.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 78.56g | Prot: 200.00g | Carbs: 86.99g.
Pre-Breakfast: Queso Mozzarella, Fresas, Quaker Harina de Avena, Cacao en Polvo, Clara de Huevo. Breakfast: Carne de Pollo Magra (Asada), Huevo. Second Breakfast: Huevo, Carne de Pollo Magra (Asada). Elevenses: Queso Mozzarella, Puig Galleta Maria sin Azucar. Lunch: Huevo, Carne de Pollo Magra (Asada). Tea: Huevo, Carne de Pollo Magra (Asada). Dinner: Jamón de Pavo, Yema de Huevo, Clara de Huevo. more...
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3196 kcal
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Exercise:
Cooking - 2 hours, Cardio - 2 hours, Gym - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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gabyfitvzla's Weight History
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