Weigh In record (no journal entry) for 03 August 2024
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 65.81g | Prot: 65.84g | Carbs: 137.69g.
Breakfast: Каждый День Овсяное Печенье, Холодный Кофе со Сливками, Жареное Яйцо. Lunch: Лазанья. Dinner: Grow Food Круассан с Сыром и Ветчиной. Snacks/Other: Кофемания Бамбл. more...
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Gaining 1.4 kg a Week
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Bkack Opium's Weight History
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