Weigh In record (no journal entry) for 03 August 2024
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106.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 78.00g | Prot: 83.07g | Carbs: 185.21g.
Breakfast: K-Bio Leinsamen Geschrotet, Vitalis Porridge Apfel-Zimt, Milbona Naturjoghurt. Lunch: McDonald's Cheeseburger, McDonald's McPlant Mango Chili. Dinner: Mischkornbrot, Pilzpfanne. Snacks/Other: Snickers Riegel. more...
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Losing 1.0 kg a Week
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Andreas1411's Weight History
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